about
A slower yoga, kept honest
I'm Shuchita. I've been practicing yoga personally for years, and this is the first time I'm opening up small online morning classes. The intention is simple, share what has actually helped me, in a way that fits a working morning.
meet your guide
Meditation & breath-led practice
My own yoga began quietly, almost by accident. A friend's nudge, a mat in the corner of a small room, and a few months of trying to sit still. Over time it became less about doing the poses and more about being there for them.
I'm not a long-time teacher and I won't pretend to be. What I bring to class is a steady personal practice and the honest beginner's lens of someone who still remembers what it felt like to start.
A few small things I trust: breath comes first, the body sets the pace, and stillness isn't a reward at the end of class, it's where the practice actually lives.
How I teach
Classes are live and online in small morning groups, with a recording you can revisit during the week. I'll often slow a sequence down, suggest a modification, or stay longer in a pose if the room needs it. There's no leaderboard, no streaks, no "perfect alignment" you're failing.
I currently teach one program: a 50-minute morning practice with two slots, 6 am and 7 am IST, Monday to Friday. Outside of yoga I work full-time as a corporate professional in Delhi, which is partly why the timings are built around an honest working morning.
What this isn't
It isn't a studio. It isn't a team. It isn't a 30-day transformation. It's one person, a small group, and a practice you can quietly keep up with.